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By Laura Koenig Rivkin, CHHC, CPT Author of “A Whole New You: To Your Good Health” Halloween is a fun time for kids and adults. However, it doesn’t only have to focus on trick-or-treating and having a contest to see who gets the most candy every year. With
I have noticed for many years, that many individuals don't really pay attention to their health, unless they get a "diagnosis" of some sort from their doctor. They are set in their ways and don't really feel the need to change anything. This could be from being too busy,
I used to be proficient in multi-tasking. I thought that was the best way to handle my job, my life at home and with friends. My job in NYC, when I was in my 20's, commanded that I multi-task, and I learned from the best corporation to do that with. I was able to handle at