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While the coronavirus is now in the U.S., it is vital to not panic or stress your body even if this might be difficult. The media plays a large part in making things scary to you and your loved ones. I suggest you watch the news no more than 1 hour total per day, if
Valentine's Day started during the 3rd Century A.D. when two Ancient Romans, both named Valentine, who were executed by the emperor on February 14 of different years. Their martyrdom was honored by the Catholic Church with the celebration of Valentine's Day. The celebration
Super Bowl is the biggest sporting event of the year. Gatherings with friends and families take place in homes across the country. Many types of foods will be served throughout the day. Here are some of my healthy tips to give you lasting energy before, during, and after