We currently are in the most difficult times of our lives. We are told to be socially distant from our friends, neighbors, even some of our family (especially if you are a front line worker). We feel socially isolated, except for online interactions. This helps, but cannot
While the coronavirus is now in the U.S., it is vital to not panic or stress your body even if this might be difficult. The media plays a large part in making things scary to you and your loved ones. I suggest you watch the news no more than 1 hour total per day, if
Valentine's Day started during the 3rd Century A.D. when two Ancient Romans, both named Valentine, who were executed by the emperor on February 14 of different years. Their martyrdom was honored by the Catholic Church with the celebration of Valentine's Day. The celebration
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